Stay Bliss turns 3 today and I couldn’t be happier! I have had the most amazing time writing this blog and it is shocking how far I have come since my first post.
My life has changed so much for the better and I believe part of the reason for that is this blog. Being able to write down everything I’m feeling, the good, the bad and the ugly – has been the most therapeutic thing I have ever done. I really do encourage you to find a creative outlet because it helps you work through most things.
For the last few weeks my mind has focused on one topic… when is enough enough?
Even the strongest person who knows to their core who they are, can get caught up in someone else’s life. When you love with all your heart, you take on the triumphs and stresses of another person. Then you find yourself becoming overwhelmed by problems that with hindsight are not really your problem. The selfish part of me, becomes obsessed with being the hero in this story, I so badly want to swoop in and save the day.
So, when is enough enough?
The first thing I need to do is take a big step back. Being overwhelmed with someone’s else stress is comparable to being blasted with blaring music 24/7. It exhausts you, you become so tired and sleep is not making the music stop or go away. You need to step away from the music, close your eyes and rest. Clarity is the best thing for these situations, and taking a step back enables you to make decisions a lot more logically as you are now able to see everything for what it is.
The next thing is to get honest with yourself. Remember who you are, what you stand for and what you need. Is what you currently have making you happy? Are you being supported and constructively challenged? Is this still your happy place? Hopefully with time and clarity these questions become easier to answer. However answering honestly may not produce the answers you desire.
Now you have gathered all this information. Now you have taken a step back and are well rested, weightless. What are your next steps?
This is where my mind draws blank. I need the time away to be able to know this. Nothing is set in stone, you will never know how you are going to feel. Anything can happen, but you will know exactly what you are doing when it does. The time you spend on your own, completely freeing your mind from any and all obligations you are not sure you signed up for will mean that you are ready for the next steps – whatever they may be.
This realisation can be daunting, especially the idea of facing the unknown. This is all I know, how will I cope without it?
Remember who you are and all the amazing things that make you. Look at your support system, you have network of people looking out for you. Look at those dreams your wrote down on a little piece of paper a long time ago. Have you achieved any and if so have you properly celebrated? Have you given it any thought, you are achieving and checking things off your internal checklist!
Most importantly be your own hero. You can go on someone else’s journey with them but you can’t change it. Their journey is theirs, and yours is yours. Focus on yours because if you don’t nobody else will. With time you’ll come to understand whether or not your paths align. In the meantime focus on swooping and saving your day!
This has been the hardest and most personal post I’ve ever written. My goal never is to offend, but to write the hard truths I’ve been avoiding out in black and white. I know now more than ever who am I but I’m not sure if that is who I’ve become. I know that I’m proud of myself for finally succumbing to this realisation. I’m also immensely proud of Stay Bliss. This blog continues to help me through so much and hope is helping someone else out there also.
In 2018 I learnt to believe in the power of trusting the journey. Life gets so hard and confusing sometimes. At many points of the year I felt stuck. Trapped in a job I didn’t like, confined to a living situation I wasn’t suited to, stuck accepting things in my personal relationships that I just didn’t want. Trusting the journey is understanding that everything happens for a reason, your next steps might take you to an unfamiliar place. I knew exactly what things needed to change and tried desperately hard to change it. To no avail it felt like at times. Just keep trusting.
I am doing everything I can, at some point things have to break my way.
I am starting 2019 off on an incredible note. I am living in a beautiful house with a group of my closest friends. I have a job that I love, I have finally broken into the communications sector! My relationship is also on the right track. In 2018 I found peace of mind. I had to come to the uncomfortable realisation that I was not in control. My friend sat my down to tell me she had noticed that I wasn’t being myself. I was struggling alone, fighting my battles solo. When you don’t ask for help it becomes you normally convince yourself that you are okay. I’m handling it, I have it all under control. I had to be told that I was in fact doing the opposite – completely shutting down and putting a wall up. This revelation hit me like a ton of bricks. I was down and cut people out for a number of days. However, stepping out of denial was the best thing I could have done. When you are aware that there is a problem you can begin searching for a solution. My solution was to vocalise. Say exactly how I was feeling to the people who needed to hear it the most. Spare no detail, spare no feelings – this was about my sanity and my peace of mind. I had the best night’s sleep once I did this. I know what I want now more than ever. I know what energy I will allow into my life and I am will do anything to keep this peace.
In 2018 I made a plan. I was very sure of the path I wanted to take career wise and I made sure I did. There were many twists and turns along the way, I could have taken a wrong turn multiple times, but I stayed focus. I faced a lot of rejection, some hit me harder than others, but I carried on. It is now 2019 and I am beginning to see the fruits of my labour. The wait and the struggle has all been worth it. Planning has helped me because there is now one notch I can cross of my list.
In 2018 I was inspired. I have been lucky enough to always find myself surrounded by powerful women who know exactly what they want from life. Throughout my biggest wobbles, I forever had strong woman beside me telling me to snap out of it. They would tell me that everything is going to work out great because they see me. They see how hard I am working and how much I wanted things to change. They also weren’t afraid to tell me off when I needed it. “If you turn up to work late and don’t put in effort how do you expect anyone to take you seriously?!” I have watched women with a lot of determination and ambition for themselves setup amazing careers, projects and relationships. Seeing what they have done made me even more sure of what was possible. Observing these inspirational women pursue their goals made me want to do the same.
In 2019 I want to find some more inner strength. Certain aspects of my life is still a struggle. I want to find the inner strength and courage to truly follow my heart and always do what’s best for me. I know longer want to sacrifice my happiness for others. This will be the year that I really put myself first.
In 2019 I will strive ahead with my plan. It has got me this far but there is so much more I want to accomplish this year. I have a detailed timeline I’ve what I want to happen and when (in my head, maybe I should write it down) and I’m determined to make it happen.
In 2019 I want to make time for people. I’m not the best at making time for my family, often putting my needs before there’s. This year I want to make a real effort to take some quality time out of life to spend with them. My friends, family and boyfriend are my home.
In 2019 I will blog a lot more often! Stay Bliss means a lot to me and I have abandoned it lately. This year I want to post at least once a month. I find myself waiting for ques and ideas before I write. I would like to be able to start writing and see where it takes me!
Overall 2018 has been fantastic! I had some lows and some great highs. I am excited to see what happens in 2019 and I cannot wait to share my experience with you 🙂
Sticking to your guns can be incredibly difficult. Especially when all the signs point to something you don’t want to do. When you find yourself in a difficult situation it can be so tempting to take an unattractive way out. To settle because anything seems better than what you have got.
I recently found myself in this predicament. I am currently pursuing a career in marketing and unrelated job popped up. A job I can definitely do and am pretty much doing. A massive step up in the wrong direction. Something weird happened though. I said no and was steadfast in my decision. I had one of those hard conversations with myself.
No more doing things I don’t want to do just because. How will I ever find the perfect opportunity if I’m always second guessing myself and running towards whatever is just merely available. It is time for me to get serious about my life and career and ONLY go for jobs I’m passionate about.
This was a massive step for me as I am normally plagued with confusion and self-doubt. It doesn’t help that I’m barely making ends meet, living paycheck to paycheck but I’m proud. I’m proud that I went with my gut and kept the promise I made to myself.
One lesson I’ve learnt through these posts is that things WILL change for the better, they always have. There always comes a point when you question your movement. Will I ever move forward and out this? When you feel this way rewatch the movie of your life. Identify the many times where you felt this way but you overcame. Let that encourage you to keep pushing on even when it seems hopeless.
Learning when to say no can also be applied to the rest of my life. It is important lesson that I had to learn. Not everything that glitters is gold and if you are unhappy about something you have the right to say something. You have the right to say no more.
You control your situations and you control the energy you allow to be around you. You don’t have to settle because ‘this is the best it’s going to be.’ Who says?!
Whether it’d be about your career, friendships, relationships, you get to decide what you will and won’t be a part of.
Pursuing your dreams is difficult especially when it seems that you are getting used to the feeling of being knocked down. Not settling is difficult because regardless of how passionate you are your responsibilities will still be there.
When I start feeling down about my life and feel as if I’ve been in the same position forever I look back at posts like these. Having a visual reminder of exactly how far I’ve come is so inspiring. I wrote my first post when I was unemployed person who stayed in her pyjamas all day.
Things have changed so much in a wonderful way. I will never be the girl who lucks into the perfect life or perfect job. That’s okay. It’s just going to take a lot of hard work and self motivation. All work that I’m a more than willing to do for myself, after all.. I’m worth it!
And 3 months after saying know and writing this post the incredible happened. I was offered a great job that puts me on the right ladder for me. I happy, proud of myself and so nervous! Re-reading this has been incredible, I knew what my gut was saying, stuck to it and it paid of in a big way. Moments like this reaffirm the faith I have in myself and the journey I am.
The mantra I live by is ‘trust the journey.’ It is long, confusing and has many highs and lows. However when you have work hard, believe in yourself and try your best to bew a good persons – good things will follow.
The journey is going to get good 🙂
Stay Bliss, Laura (communications assistant 😉
I will be posting everyday for a week w/c 8th october! Saty tuned 🙂
Wow! Happy birthday everyone! I can’t believe I’ve been doing this blogging thing for a whole 2 years now, time flies. I’ve loved every moment, especially being able to look back on the thoughts and words from 2016/17!
The thing I love most about blogging is having the courage to say things I don’t let myself say. I love my new found ability to be self-critical as well as self-championing. What I haven’t loved as much, is being bullied out of expressing certain things. Being bullied by myself of course – we are the meanest to ourselves sometimes.
I am going to attempt to be honest on this post. Perhaps more honest than I’ve ever been. So here goes.
I try and look at life through rose tinted glasses, and attempt to make things seem better than they actually may be. I am not going through any massive upheavals in my life, and no dramatic troubles. Things are great, but they could be better. This is pretty much always going to be the case though right? There’s no such thing as a perfect life.
I had quite a steady and stable childhood. I am fortunate where others are not. I have two wonderful parents who gave me a life where I had everything I needed. It has made me almost naive to the tough childhood others faced. My family were able to make everything better. So that’s the mentality I grew up with – to every problem, there is a solution. It is up to you to go out of your way to find it.
I know some very special people, some since childhood and some I’ve spent the last few months getting to know. Life wasn’t like this for them. Solving their troubles were not as easy. They have never known of life this way.
What to do when two people from the opposite sides of this scope become united? I know lots of relationships and friendships like this; it’ll be interesting to find out their thoughts.
Without even meaning to this post has turned into a story of perspectives. I shall name this perspectives on a birthday 2 🙂
Patience is definitely a virtue and I need a lot more practice. I can’t help but get frustrated when I see that nothing is being done. Nothing to solve problems which show no promise of slowing down. ‘Just do something’ I say to myself. I then in turn frustrate myself. It’s so easy for me to say, I have never had to deal with a fraction of these kinds of problems.
So what do we do now? What is the solution? Are your lives so different that this is just a cycle you’re forced to go around? Are we at a stale mate? Is it a put up or shut up situation? Or is it just a shut up Laura kind of deal?
I’ve always believed in time being a healer. No matter what anyone has been through or going through, you don’t have to be a victim to your problems. Patience is the key. If someone has had a difficult life, they cannot be expected to change everything around in a day. It takes a lifetime to heal old wounds, especially if the hurt has come from someone close to you. Encouragement over pressure.
There is a selfish part of me all that wants to be the hero. I want to be able to walk up to any situation and fix it. If only I could click my fingers and make everything all better.
The first thing I realised is to put more emphasis on effort. Putting in any kind of work or effort into sorting out your life and problems is worth celebrating. When I constantly think about my problems they grow about 100 times bigger in my head. Then the idea of there being a time where this problem will no longer exist is unfathomable. Deciding to take those very first steps in solving them is very difficult to do and that in itself is an achievement. Everything has to start in order to end, therefore the start should never been downplayed.
The second thing I realised is that it is not always about the things that separate you from each other. Whether it’d be your childhood, backgrounds, class, financial standings… there are some many details that make us from different each other. Why not think of the things that connects us? Do we have the same values, ethics, morals, sense of humour, likes & dislikes?
When we get out of heads and stop thinking of reason why our lives and relationships are doomed, tremendous steps can be made. When we start to live in the moment and enjoy each other’s company things tend to progress organically.
And thirdly it’s okay to think with your heart. For the first time in my life my decisions and actions have been motivated by emotion. Complete emotion, no logic or ration. I always thought being smart and thinking every step through was the way forward and in some ways it still is. However being in love means that all reason can easily get thrown out of the window. After all the heart wants what the heart wants! Is this is bad thing? That depends on who or what has your heart. Being bold and quitting a job that you don’t enjoy even though your head is telling you something different. Leaving your safe and secure nest even and moving into something risky and exciting. These are examples of doing what the heart tells you to do. There are of course many safe and risk free alternatives you could seek, but going based off of emotion can sometimes be the right thing for you to do.
Belief is essential. Do not be part of something you have decided is doomed to fail. It won’t fail because you believe it won’t. It is okay to be scared. Fear is not always a bad thing. However making decisions based on fear is never a good thing. I have a habit of second guessing everything when things are good. So let’s revisit the questions that were plaguing my mind just a few weeks ago.
So what do we do now? You assess the situation. Are you deeply unhappy? If so some difficult decisions need to be made. Happiness is an inside job and my first focus is my happiness. I know in myself that I’m happiest when I’m with the people I love and I’m still chasing my dreams. What is the solution? Are your lives so different that this is just a cycle you’re forced to go around? There is no easy to fix to all your problems however you don’t need to condemn your life to a forever revolving cycle. Give yourself time to fix your problems. Set achievable goals. ‘I want to apply for at least 10 jobs in the next 2 months’ ‘I want to save up £1000 by September’ ‘I want to pay £500 towards my debt by the end of the year.’ This way you will be able to clearly see that you are not going in cycles. However slowly you’re moving forward – you are MOVING FORWARD. Are we at a stale mate? Is it a put up or shut up situation? Or is it just a shut up Laura kind of deal? Don’t ever tell yourself to shut up or talk yourself into remaining quiet. Your thoughts and feelings are valid because they are yours. Communicating and expressing myself is the best way for me to sort through my thoughts. It makes it easier for me to figure out what my next move is. I am going to put up – I won’t let any of my problems win or convince myself that this it, this is how it will be forever. My future is mine and I say what goes and I say how it goes. Nothing is so big that it has to take over my life, and nothing is big enough to deter me from my plans. Everything in my world can or will be fixed, one way or another!
This has been an interesting post which has taken me a few weeks to write. I started off on one wavelength and am ending on another. This relates to the importance of time. Taking the time to properly asses how you feel. I recognise that the first time I really face my issues, I see it all as doom and gloom. Then I be sure to take the time to sit and think about it. Talking to my friends and family can really help and I begin to see things more positively. Take the pressure off yourself and recognise that not everything will be fixed right away. Give yourself time to process, and let yourself forget about your problems for a while. Organise a girls (or friends) night and talk to them about everything else. The pieces will eventually come together and the path you need to take will become clear. Until that happens – keep being positive, keep creating, keep searching, it will happen for you.
I’m only 25 but sometimes I feel so old. I feel like my life now is the way my life will be forever. Wrong. I am young woman that is forever adapting and evolving. It does me well to remind myself of this from time to time. I am walking into my second year of blogging on a positive note. My family, friends and boyfriend are the best people I can have around me right now. Even though I don’t always think so – I am in a very good place. Things can only get bigger and better, and for when I find myself in those tough times – I always have staybliss.
This year has been an eventful one. So much has happened. As I sat and reflected I realised there are so many things I have learnt that I need to take into the new year.
Grab a tea and a snack – this is going to be a long one!
No rushing, no skipping
The biggest thing I’ve learnt this year is that life can’t be rushed. There are so many times this year that I wished to skip to the good part. The part where I’m making good money. The part where I had finally left the nest. The part where I was in a happy, healthy relationship.
All things take time. And now looking at it from the other-side, there were things I had to go through in order to get to this point. I had to go through my really low period. The point where I spent everyday in bed thinking nothing was ever going to change. This very low point of my life was actually beneficial to me in more ways than one.
It inspired a great friendship. One of my closest friends found herself in a similar situation. This meant we became really close and most of our unemployed days were spent together. We did many different things to keep our mind off our current problems and to keep the hope alive. It’s crazy because when we look back at those days, it’s amazing how far we have come. I truly don’t think I would have had any upbeat moments if it wasn’t for her.
It made me seek help in making myself employable. I often talk about the 2 week employability boot camp that completely change my outlook on life. In these 2 weeks I went from being a victim that blamed everyone else for my circumstances to someone who was beginning to think – maybe it’s me? This is when I decided that I was having trouble finding employment so the apprenticeship route was my best chance. Future LDN (the people who ran the course) taught me lots of practical things that I still use to this day.
It made me set realistic goals for myself. Maybe applying for marketing manager positions wasn’t what I should have been aiming for at that time. It would be less deflating to set achievable goals and build up to that dream position. That’s what I did. I’m still very much on my way, but 1 step at a time.
You just can’t skip over the sucky parts and I’m glad. How will I know when things are amazing if nothing ever sucks. This is something I have to be sure to bare in mind as life goes on. It really is a roller-coaster, I can handle when it sucks because I know sooner or later it’ll turn amazing again. When I actually work hard and build towards something, it will happen when it is meant to.
Friendships are so important. The older I have gotten the smaller and tighter my circle has become. Back when I was younger the ‘cool’ thing was to have as many friends as possible. The bigger your circle equalled how popular you were, you were the social butterfly that all cliques welcomed.
Things have changed so much since then, now there is more emphasis on solid friendships that can stand the test of time.
Over time I have had to get rid toxic friendships but for the most part I am very fortunate to have friends that remain. My best friends are the most positive, talented, aware, beautiful and ambitious people. You can tell who are your actual friends when going through a bad patch. It is easy to be there for someone who is on top of the world. The people who are there to pick you up when you are down and out, who sit with you while you cry, who you lean on for financial support when you are struggling are the ones you can always rely on.
As important as it is to have good friends in your life, it’s equally as important to be a good friend. Just because they will always be there for you don’t take advantage. It is not okay to make them an afterthought. If you have a busy schedule, you HAVE to make sure that they are part of it and given as much time as everything else.
Letting go of my ego is something that I have not mastered but I’m learning to do. One of my best friends messaged me a while ago quite upset because she thought I was leaving her out. Although I had my reasons, I could see why she felt this way as I would have felt the exact same. I called her up immediately, explained why I was acting the way I was and apologised profusely. I had to let her vent her frustrations to me and apologise as much as I could. I thought nothing of doing this, the friendship is way to important to me to let my pride get in the way. In the end she was grateful for the call and apology and I was just happy that everything was easily resolved. I tell this story because so many times we let silly things mess up our friendships. Things that are minor in the grand scheme of things. I also tell this story to demonstrate that just like all the other ships, friendships take work. Work mending any fences that have been damaged, and work making sure to make time for everyone. Having a sisterhood as tight as mine is totally worth all the effort!
I haven’t learnt much about family this year that I didn’t already know. The only new thing for me is learning to live independently.The need for balance becomes more and more vital. I have never met anyone who balances life perfectly, I don’t think that person exists. However you can tell by the different ways people juggle, where their priorities are.
My parents are my backbone and my biggest supporters.
Moving out has put a slight strain on our relationship because things aren’t as organic anymore. I have never been in the position where I had to make an effort to see my parents because I was either at university or living at home.
Now I have to set aside quality time with them. No one likes to feel neglected or like second best. I definitely don’t.
2018 will be about spending quality time with them and demonstrating why me moving out is a great thing. In theory space is the best way to remember all the good things about someone. In practice you need to make sure that the ‘space’ you are taking is only for a minute and not a decade.
I have been quite deflated at work recently. I am not enjoying my job the same way I used to and have experienced a many financial hiccups. It doesn’t help that I constantly compare myself to other people who have achieved more by a younger age and come down hard on myself for where I am. This isn’t a competition, there is plenty of time to achieve what I want.
Taking the time to save money and plan my next steps is NOT settling. There is no need to jump into something I am not ready for yet. Money is a necessity for most things so taking the time to make sure you are in a decent financial position before jumping into the next venture is not a bad idea.
The biggest thing I need to remember going forward is not to get comfortable. I am by nature a lazy person, who loves stability and knowing exactly what’s going to happen next. Sometimes this is a great way if thinking, but other times this can really hold me back. I second guess every new move, and think critically about every way it effect life as I know. Knowing change is a good thing and actually being accepting of change is not the same thing.
Change is great, staying the same is impossible. I must learn to seek change and accept it when it comes.
Letting go of grudges is a difficult one. I am not the most stubborn girl in the world but when I know I am right and you were way wrong, my automatic instinct is to separate myself from you. This is hard one because I don’t want to hold on to unnecessary negative feelings. It’s like dragging around dead weight.
However I do acknowledge that this behaviour is not beneficial for anybody. Communication is key and in some ways I feel that distancing myself can be quite unfair. How can issues be resolved when the other party are not even aware there is an issue?
I am drawing a blank on this one. I had no actual solution to how to get over these feelings. Grudges come from a place of deep hurt and rage, tied up in 101 reasons of why.
There is one difficult conversation I must have before I know how I feel in the issue. Sometimes you find the answer by actively seeking it. Hopefully this is one of those times.
No matter what positive effect you think you have on someone, you can not change them. Change comes from within, and it comes from a deep wanting of change. As I have said before – I am no-one’s mother. If you are having a problem, it is your duty to resolve it. In the past I have driven myself insane trying to change people. Trying to inspire them to do better and be better. I failed sometimes because this is not my job. Where I have succeeded was ultimately not my doing. People change because they want to. All the massive changes I have made to myself are because I wanted to.
The only life I have control over is mine. I decide whats next for me. My physical and emotional health is my main priority.
That’s not to say there is no room in my heart for anyone else. I can still be a good, positive person by helping where I can. I can continue to encourage, advise and support the people around me. The decisions that they make comes from them.
I have also learnt not to allow anyone to hold me back. And to not be held back by myself. When you are at the end of your days and you look back on all the choices you have made, the worst thing will be not pursuing what you wanted to because of someone else. The people in your life should be encouraging you to go after all your dreams.
You hear of people giving up on their ambitions to accommodate someone else without the person even knowing! Have faith, and trust in your loved ones. They are there to help you get over your fears. They are there to scream over that voice in your head saying ‘you can’t do it.’
Most importantly be the hero to your own story. Encouragement from others is great, but how much does it mean if you don’t believe in yourself. Be your own cheerleader and biggest fan. The only thing holding you back is your own imagination! 2018 can be an amazing year if you want it to be. Will it be perfect? No. Nothing is. But it can be a year filled with more highs than lows if you want it to be. If you work hard for it to be.
Quitting your job and moving to the other side of the world isn’t as easy as people make out it is. However if it’s what you want it can be done. Tomorrow you may decide that you want to be a doctor. Yes it’s takes years of studying and super hard work. However the decision to do it is that easy. As long as you are prepared to follow through.
As for me
this year overall has been a good one. However I do get complacent easily. I need to take my own advise and make that next bold move. I have an idea of where I want to go, now for the following through..
So goodbye 2017, bring on the Christmas dinners, gallons of mulled wine and epic NYE celebrations.
2018 I’m ready for ya 😉
Also a big shout to Ineffabless UK for this beautiful silver bangle they sent me!
Click the picture which will link you to this bracelet. If you want to have a deeper look at their website – http://www.ineffabless.co.uk. Everything is affordable and so pretty!
Pain can be felt both as an emotion as well as a physical ailment. Often the two are mutually exclusive. For going through any physical distress such as a broken ankle will also bring forth an emotional response.
For me talking about the pain I have been in or am in is a very uncomfortable thing. Pain that is purely emotionally is often linked to my innermost shortcomings. It is hard to admit that you are in pain, even to yourself. I think this comes from the fear of being seen as weak, which I know is irrational. The truth is the posts that are deeply personal (the ones I’m afraid of writing, let alone publishing) are the ones most people relate to. These posts bring me the most joy because it helps me realise that we all go through the same things and have the same insecurities.
The most pain I have experienced recently coincides with the most happiness I have experienced. Relationships are a wonderful thing, and that feeling of being with someone who will literally do anything for you is hard to describe. Good, great, amazing – there, that’s how I would describe it. However, what do you do when you see that person in pain? What do you do if you’re powerless to stop it? And most importantly, how do you react if the person has the cure but chooses not to use it?
The super logical and rational Laura of a couple of years ago would have answers for that immediately. She saw things as black and white, good or bad, happy or unhappy. This is not the case anymore. That fact alone makes me happy. I have grown up and experienced the world in new and exciting albeit scary ways. Things aren’t so cut and dry and there is a whole lot of grey between the black and white that I didn’t know existed.
So what to do about the incredible highs and crashing lows? How do I proceed with this delicate cocktail of happiness and pain?
There is no right answer. There are pros and cons to every decision I make. It is up to me to weigh them up and decide what’s best for me. I have decided that I am way too happy to let a little bit of pain stop me. There is absolutely nothing perfect in this world, therefore to go hunting for perfection is a mission that is doomed to fail. I sometimes relate this to emotional self-harm, rejecting happiness at all costs looking for the thing that could make you happier. By this definition you have decided to never be happy and that’s not a good thing.
The tone of this post may have been quite cryptic. I guess the message that I’m trying to relay is – happiness is an inside job, but things are not always black and white. You can’t always control the situations life throws at you, however you can continue to put yourself first.
No matter what..
I will stick to the plans I have for myself. I see myself somewhere in 2-3 years and I’m still focused on getting there.
I will always have respect for myself, I am strong in who I am and I know what I deserve. I will never change my nature. Being kind, caring and a slightly hot-tempered woman is who I am. I will always be this way and nothing or no-one will change that.
I will keep working on myself. As I always say it is hard work but a job totally worth doing.
Pain is inevitable. It is something that you don’t look forward but you always see coming. You live for you and that’s all you can do. The responsibility for another person’s pain cannot lie on your shoulders.
I have decided to continue to do my best by making the most out of those happy moments. For me it is worth it as the painful moments are few and far between. I never forget that I am number one. When I have those off days where I forget my worth, I am grateful for those loved ones that will always remind me.
So as you can probably tell this 31 day challenge isn’t going very well..
Instead I have decided to continue on with this series with the subtraction of the time restraint. Writing about emotions is more difficult than I imagined it to be, with a lot of the darker emotions becoming more and more challenge to discuss.
However just because something is challenging doesn’t mean you shouldn’t do it so this post is going to be about sadness.
Sadness is an emotion of have come across a lot in my life. I would like to say it is a very temporary emotion but it can take a life time fending off. The reason why I often say ‘happiness is an inside job’ it because sadness, anger and grief isn’t. I initially created this blog to ward off those feelings.
Sadness takes no work, and no effort. Being sad is easy, almost like a job where no experience is necessary.. you can start right away. Why is this the case? Why does it take me daily positive affirmations, lots of work and lots of effort to be happy?
The simple answer is I don’t know. It is easy for me to fall into a pit of sadness. It is for my mind to make all sorts of nonsense that will in turn make me sad. It is for me to hold a magnifying glass over all the flaws and holes in my life. It is easy for me to see the bad in people and myself whilst completely ignoring the good. It is super easy for me to stay in bed all day, watching shitty soaps and movies and cry about why my life isn’t like that.
What comes easy isn’t always right.
As easy as it is, it also so painful. There is a good reason why you resolve to not let sadness rule your life. It’s no fun. Sadness is like leech or vampire. It sucks up everything good. What is left is just a hole, a shell of your former self. A shell no one wants to invite out, a shell that no one will hire, a shell that no one will love.
Moments of pure joy and happiness are our biggest tools to combat this feeling. Whether you are sat sharing an inappropriate joke with your best mate, having a cuddle with your partner or eating dinner with your family – you experience a few moments of bliss. A second or two where that hole is no more. That smile on your face is real and your brain momentarily forgets about your woes.
In these moments it is all worth it.
This time last year I was awfully sad. I had resigned myself to nothingness. I had no hope of a better life. I was going to be unemployed and living with my parents forever. But an experience change my mindset. I began to chase after those joyful moments. I decided that happiness was an inside job, a job I am more than willing to dedicate my life to.
Ever since then I have been running. Running towards happiness, running towards those amazing moments. I have been planning. Planning on staying this way. Planning my next moves – now that I have found happiness, how will I be holding on to it? I have been still. I have stopped and started enjoying life. I have been calm and accepted that I cannot control everything. But as for now, I am happy. The moment is here and I am going to bask in it.
Sadness is not far away, it is lurking behind every corner. That is okay. Sometimes it will come. But if I have anything to do with, it definitely will not be staying.
I know for everybody it is not as easy as warding off a feeling. The sadness runs a lot deeper than my own experience of it. I know a bit about mental illnesses such as depression but not enough to talk about. Finding peace does not come easy. It is okay to not be okay. . You and your feelings are important and valid, and your life is worth so much. There are people trained to help you find your peace. Nothing says you have to find it alone because you are not alone.