So due to the nature of day 5 and 6’s challenges I decided to mesh them into one post. Also something I discovered that I really need to work on, is making time to write on the weekend. When I have spare time at work, writing a post comes very naturally for me. However when it comes to the weekend I’d rather lay in bed nursing a hangover and catching up on Nashville then dedicate time to my much-loved blog. This week I am ready for day 11 and 12! I won’t let my blog or this challenge suffer because I’m procrastinating, I shall be super prepared 🙂
So on with the challenge..
Wow this is a very difficult question, especially as I am young woman trying to figure out how to live my life. I get advice from my elders, my friends and my colleagues on a daily basis as I recognise that I do need constant reassurance that I’m doing okay. Sometimes I know what the best decision is or I know that I’m on the right track but I need to hear someone else say it to me! With all this being said, I believe the best piece advice I’ve received is also the first advice I have a recollection of. Know your self-worth.
My life completely changed the moment I started to value myself. With all the growth and the self-improvement I have been doing lately it can all be traced back to the moment I began to value myself. Everyday I tell myself that I am important, beautiful and a good person. I tell myself that I can do whatever my mind can conceive if I work hard.
Okay this all sounds very cliché and cheesy, and our brains try to block out those cheesy sayings you hear all to often. But as I’ve grown up and come into contact with different people the first thing you notice is how much someone values themself. How much they stand strong in their opinions and beliefs, and how little they let the opinions of others – be it their peers or the media affect the image the have of themself. You also really notice if someone self-worth is tied to another person. If someone only values themself as much as they are valued by a loved one.
Do not get me wrong, I am all about the love. Seeing a loving couple so connected to each other is a beautiful thing. Of course your partner’s opinion will be very important to you. But you notice when after a bad relationship your self-worth was shattered that your ex’s opinion was the be all and end all for you.
Valuing one’s self is a lifelong journey. Things like heartbreak and rejection play a big part in a wobble in of self-confidence and value. But with all things you keep moving forward. You keep remembering everything good about yourself, and find a shoulder to cry on when you are having a wobble. You also remember how this feel and make sure you shoulder is extended to your loved one when their self-value is on shaky grounds.
So day 4 has had to be re-uploaded on day 5 due to many problems with the links in the description. No need to worry I will keep continuing and know for next time to plan these hyperlinked posts way ahead of time!
I have chosen interpret this challenge as ‘5 favourite blogs and vlogs’ as there a several YouTube channels that I am obsessed with. This list is no particular order, it is just my selection of online favourites.
1 – https://www.youtube.com/user/mmabutternut
I absolutely adore Mark and Ethan and fell in love with their vlogs since the day I came across them on YouTube. They are all about positivity, healthy living and adventures. Both Mark and Ethan are exceptional film makers and every vlogs is filled with cinematic shots – almost like mini life films. There energy is so infectious which is why when you start watching them you can’t stop. Yup I am defiantly a member of the Methan fan base!
So separate perspective is a blog created by my very close friend a while ago. I love reading his work as he is a beautiful and eloquent writer. If you don’t know him personally his posts invites you into his mind as he makes it his mission to get the readers to relate to his everyday struggles. He mixes real deep topics with he unique sense of humour to create this amazingly addictive blog!
So I have been subscribed to Mari Lil for a couple of years and just love her energy and humility. Mari Lil is a beauty, fashion and lifestyle YouTuber from the US. I take her tips on how to manage natural hair. I also love watching the little pieces of her life she shares with her audience.
Another beauty and fashion guru, I have been watching miss Anitta religiously since her first video. Also another friend of mine, I love her humour and her style of beauty. Nothing she uses is to expensive, yet she always ends up looking so glam!
5 – Foodie Blogs
This is one I need help with. I need some of your best foodie blogs because I’m looking for one to make my own! I have no-one at the moment I read consistently but I am looking! Any ideas?
As I approach the 1 year birthday of my baby which has been stay bliss, I’ve reflected on my past posts which sum up the lessons I have learnt throughout the year. To say I am a different person now would be a slight exaggeration, however I do feel that I’ve grown and matured throughout this time. One thing I noticed I tend to forget sometimes is my personal life. The focus for me since this time last year was finding a career. As happy as I am about my current position, I realise that you can’t limit your focus. I cannot stress enough how happy I am with the place I am in terms of my career. For the first time in a long time I have a purpose. I have a fixed goal that I am working towards and am totally enjoying the journey. However as I reflect, I have urged myself to dig deeper. After all, having a career isn’t everything! I can’t put everything into building a life as a professional woman whilst neglecting other things that should matter just as much.
The biggest thing I have neglected is my family life. I plague my own life with issues that at the time feel like the end of the world. Sometimes I’m so concerned with it all that I forget to just be. 2017 for me is about rectifying this. It’s about spending quality time with my family who have been nothing but patient and supportive whilst I attempt to sort my life out. The great thing about family is there essentially stuck with you! You only get a couple of parents, sisters & brothers and a few cool cousins, uncles & aunts to call your own. I know it doesn’t matter how long I stray, as long as I find my way home. Staying bliss this year means to return home. If that is not an option for you, it may mean building a new one. Identifying the issue is step 1, resolving it is the much-needed step 2.
After a conversation with my girls about themes and suggestions for this post, I got the chance to listen as they reflected on their year and the lessons they took from it. One word came up time and time again – Perspective.
As young teenage girls and boys we become so self-critical of ourselves. Critiquing is not always a bad thing. The criticism (both positive and negative) we give ourselves and we receive from our peers helps learn and develop. However sometimes we take this to far. A sentiment my friends definitely share. What starts as self-motivation turns into, ‘I am fat’ ‘I am ugly’ ‘I am boring’ ‘I’m never going to make it in life’ ‘I will always be where am’.
In order to move forward and be happy with your life there needs to be a shift in viewpoint. As we grow up we begin to understand how hard life can actually be. With this knowledge you can look at your life, your age and your achievements objectively and allowing yourself to be happy about what you have. Maybe even throw some positive criticism your way.
The point my girls were trying to get across to me about the lessons they have learnt this year is ‘everything takes time.’ We are similar ages and interested in similar things. We have the same major goals such as job stability, living independently, learning to drive, travelling the world etc. We could certainly be envious of each other, as everyone has reached one or more of these goals in some capacity. It is easy to be hateful and jealous of people who are achieving. We choose instead to support each other, celebrate with each other and use one another as inspirations. Deep down we all know that with hard work, motivation and a good support network, we will be checking these goals of our lists in no time. For the mean time we will stay calm, and not fill our mind with trivial comments. Everything takes time.
I also spoke to people who have spent the last couple of years adjusting to London life. The question of what they have learnt and decisions they have come to, came from different perspectives as well. Despite the different outcomes and the realisation that London is an unforgiving place, I see what a difference it makes looking at the world through blissfully tinted glasses. I met someone who has made her very best friends in London because in her words some people are destined to be friends due to being ‘bonded by circumstance.’ To me this is a perfect example of taking the bad and making good. Not by dismissing it, or trying to change something negative that happened into a good thing. Instead by using it as fuel and not letting it stop you achieving. Everyone struggles but that is what bonds us. This is what makes you feel less alone and able to strive towards a goal hand in hand with your people.
My good friend who was the subject of my ‘saying goodbye’ post, had a completely different experience of london. He spoke about the city leaving him feeling invisible but also feeling pressured to be confident. The two years he spent in London forced him to change his outlook on life.
“There comes a moment, a short second, where everything you once saw or believed is shaken. Your attention is pulled into focus and you’re forced to stare life directly in the face with a whole new perspective. You will find clarity in the strangest places. As easily as the confusion cascaded upon you, it will subside and everything will be quiet. Your friends, family and work mates would have all given you their opinion which is likely to be the classic ‘do whatever’s best for you.’ It’s all true and you know it. Sooner or later though you realise that no viewpoint matters more than your own. Give yourself a break, hold your own as life as treasure regardless of where you find yourself. Take that moment and run with it. It’s always a matter of perspective.”
This has been the most fun and challenging post I’ve had the pleasure to write. Getting the opportunity to get everyone’s take on perspective has been eye-opening. The key thing I have taken away from this topic is that our happiness is paramount. If you find that you are unhappy or unfulfilled with your life for any reason, your viewpoint of the situation is the first place to seek anwsers. Are you looking at the issue objectively? Is it as bad as it seems? Is there a change you can make that will directly impact and begin to resolve these issues? Life is not black and white, believe me I know. But what has helped me overcome trying times is taking a big step back and looking at everything honestly. The anwser is mostly – this can be fixed. With patience, support, white wine and a LOT of hard-work there is a way out of this situation.
We all go through completely different things, and are struggling in some shape or form. The things that differentiate us and keep us moving forward is our perspective. Looking at your life objectively and patting yourself on the back when life calls for it.
I have definitely had a very blissful year! Hopefully this time next year my outlook on life will be very different, exciting! Thank you if you have subscribed, commented, liked or read a post from time to time. Here’s to another great year 🙂
Stay Bliss, Laura
P. S a big thanks to my girls, Morgan, Cameron and Kat for all the help with this post!
If you have read my week 7 and beyond post you will know exactly why this week is such a big deal! Having a new job and staying in employment for 8 whole weeks is such a big deal for me, and the way I finally prove to myself that I am not the failure my mind keeps trying to convince me that I am.
I should be jumping around like a lunatic, celebrating this achievement as I’ve been trying so hard to get here. The problem with reaching the important milestones in your life, is sometimes personal issues means they can get overlooked.
As human beings it is important to remember that not everything will always go to plan. We can be fighting a battle that we are totally ready for and all of a sudden another battle jumps out of nowhere.
This is what has happened to me. My festive period hasn’t been so festive as relationships I once valued have come to an end. I notice now more than ever how much one aspect of your life effects the rest. I think this is the biggest battle we all face and the hardest question we ask ourselves. How do we keep our lives balanced?
I genuinely do not know the answer to this as my clarity on the subject changes daily. The biggest thing I’m dealing with right now is figuring out how not to let the negative overshadow the positive. As much as I know the sensible thing to do is ditch all my worries or ‘keep calm and carry on’ as the saying goes – this is easier said than done.
I have decided the way I am going to pull myself through these uncertain times is to make myself a series of promises. Ironically one of the promises is to stick to my promises.
Another is to make sure no matter what happens in my life – I will make the time to celebrate my achievements. No matter what turmoil I find a has plagued particular aspect of my life, I will not neglect to celebrate my wins in the other.
For everything I’ve lost there are always constants that I still have. I still have some amazing friends and family. I also find myself making new friendships which have brought even more depth to my life. I promise to value these and I promise to make sure the people I love know that I love them.
Most of all I promise to always value myself. I know who I am and am proud of who am I. I have made the biggest effort to make sure I am and remain a genuine and real person and I will let nothing or no one make me doubt that. Happiness is an inside job (as I always say!) which starts with knowing and accepting yourself as you are.
If you don’t even like yourself, who will? If you don’t give yourself a pat on the back for a job well done, who will?
So I say a big congratulations to me 🙂 I’ve worked extremely hard to get to this point, and promise that this is only the beginning. Onwards and upwards.
So this is just a quick post to say that there’s a lot of new things to come. (Yay!)
I have been absolutely loving this blog, it has fast become my baby and I have been looking for new and exciting ways to develop it. The biggest thing I am in the process of planning is a couple photoshoots with some photographer friends of mine. On every post I try to use a featured image that captures the gist of the message of the post. I thought going forward, it would be a good idea if these images were mine. So be prepared for a lot photos of me looking off into a dreamy landscape or indulging in cup of coffee or even typing away on my laptop.
You don’t need to wait for the new year to have a new start. From the moment I started my new job I decided to reinvent myself. I am going to do all the things I’ve always wanted to do but let fear and procrastination stop me. I want to make some new friends (you can never have to many close friends right?) and also enrol in a couple of college courses. For to long I let the fact that university didn’t go to well for me dictate where I could go in life. I thought ‘I don’t have a degree so I will always be a the bottom.’ FALSE. I can do whatever my mind can concieve as long as I put the work in. So can you.
Photoshoot, creative writing course, photography course etc. I can do and will do it all – not for anyone else, for me.
So here’s to the start of a weird and wonderful ‘stay bliss’ adventure. Maybe one day I’ll meet a partner and add to the happiness I have already established for myself. For today I say I am happy. It took a lot of work, many ups and down but I am.
If you are not there’s no need to worry. Believing in yourself and making yourself happy is the hardest job in the world. However it is the most rewarding and a job that will carry on forever. Allow yourself to wallow for a while, keep holding on and celebrate all your wins. When you reach a moment of happiness, embrace it! Hold on to it and celebrate yourself for letting sunshine into your life. Look to your loved ones for support and look into yourself for the motivation to keep going. Be honest with yourself and hopefully at the very end you can congratulate yourself on a job well done.
I’ve changed domains – staybliss.blog (it’s got a ring to it) 🙂
Welcome to my 10th blogpost! My how time flies, especially when you are having fun 🙂 When I first started my blog, I decided it was a place for me to share my journey into blissfulness. I hope so far I have been able to encourage anyone that might be reading this. The whole idea is to show that we all have our battles. We all have insecurites and stuggle with feelings of loneliness and inadequacy. We also sometimes make the mistake of thinking our thoughts and troubles do not matter and are not worth sharing. Throughout my posts I have learnt myself that this is untrue. My feelings and yours do matter and are worth sharing. Through these posts I have been able to work out the best way to deal with my issues and continue to stay positive. I hope more than anything your are able to identify with my struggles, and find your own way of dealing with them. Lots of people have said that they can relate to what I’m saying and that made me feel fantastic. I felt less alone and its lovely knowing that I am helping people as much as myself. As I always say happiness is an inside job. Be proud of who you are and strive to maintain your smile.
And on that note..
So this week I started my job and I couldn’t be more thrilled. On a different post I wrote about celebrating your wins and for me this is a big one. There’s a lot going on in my life right now – a lot to moan about if I wanted to. I’m choosing to focus my energy on the successes. My dad slowly starting to recover from a horrible illness he has been battling for a couple months now. And me. Me and my new job. I have been doing a lot of reflecting recently. I found my mind kept drifting to my past failures and how to not repeat them.
‘Week 7’ just popped in to my head as it was at this point I was kindly shown the door at my last work place. To say I was devastated about it would be an understatement. I could not figure out if I was more upset that I was let go, or upset at the fact that I genuinely thought I was doing a good job. I cannot explain how low I was feeling at then as I am well past it now but it was horrible!
Obviously I spent a glorious night with friends who tried there best to cheer me up with words of encouragement (& lots tequila shots). The next morning I resolved that my new goal was WEEK 7. It is okay do be down and out but at some point you need to get up, dust yourself off and keep going. Wherever life would take me next, I’ll try to get to week 7. No, I WILL get to week 7.
It is important to set goals and aims for yourself because you can use them to show how far you’ve come. I can look back at all the time I spent doing jobs I hated; at the depressed and lonely days I had; at constantly feeling like failure and see the amazing turn around I was able to make. I can look back at all this and use achieving a personal goal as a boost.
My week 7 objectives are entirely personal. This isn’t something I’ll boost about on my CV. If you asked me to tell you something about myself l probably won’t mention this. I don’t feel the need to discuss it with my friends or family. This is just for me (well and you also). This is so I can firmly shut the door on all the negative criticism I have given myself recently. I can once again believe in the power of positive thinking and myself.
Of course week 7 isn’t the final goal. Ideally I’d like to finish my apprenticeship and be offered permanent position. I’ll adjust and reevaluate my goals once achieving them. For now I’m going to keep confidently making steps towards week 7 – my Everest!
This is just my way of using something that gets you down, to build you up. Why let that annoying thing you’ve never been quite able to do get you down? Turn your worst trait, the thing your scared of the most, the hurdles that make you second guess yourself into the best thing about you. Show yourself how capable you are. Change the existing gloomy image you have of yourself to one you are proud of. Being happy with you is the whole idea. The only person you have an obligation to look after and please in this world is you.
After a rough couple of weeks I realise more than ever the importance of positivity. I have had this sinking feeling for the last few weeks that I’m failing. That I could see everything I’ve been wanting and worked so hard for slipping away from me. That even when I’m trying the hardest I ever have it genuinely is just not good enough. I have been putting a smile on face whilst holding back tears and slowing sinking into a pit full to the brim with a bunch of sad things and thoughts.
But this is human. To be down sometimes is to be human. This is a rough patch that I’ve got to get myself through. It is at these times more than any other you have to stop your mind in its tracks. YOU ARE GOING TO BE OKAY. Better than okay even, GREAT.
After a long conversation with a friend it ended with ‘hey don’t worry, tomorrow is guna be good day!’
And that’s the truth. The truth is even allowing yourself to wallow does not allow you time to learn. It’s been days and weeks of ‘I suck’ or ‘I’m shit at this’ and pointless thoughts like these. How is this helping me? How is the making me improve upon the things that I am not doing so well?
Let’s take it back. Back to the point where I started to mess up. Back to the point where there were things I thought I knew, and even got cocky about. I am going to start again, learn everything again and learn it better. Learning a lesson in humility also. We all move at different paces and learn in different ways. I can’t compare myself to others, I am not them and they are not me.
Starting again is not a bad thing and is a very real reality once you start to progress through life. This applies to all things whether it be schooling or working or even in your relationships. Take a breath, close you eyes and start again. Chose to not let this situation overcome you. Overcome it.
At the end of my apprenticeship I predict that I am going to be amazing at my job! 🙂 This is because I am never going to stop trying, I’m not to let criticism keep me down, and I am going to keep starting again until I get it right.
I genuinely don’t know how many people read this. I feel like I check myself with these blogs, especially when I catch myself feeling particularly down or negative. There’s a therapeutic feeling that comes with expressing to myself what I know to be true but sometimes choose to ignore. I can be my own worst critic when I should be my own biggest supporter.
Who knows what the future holds for me? I will never know if I just give up or give in to the sad thoughts. I do know it is not going to be easy, I also predict many more rough days to come. That’s okay though. As long as the end of it you can reflect. Reflect on the highs and lows and see where you need to work even hard.
As long as the end of it you say ‘tomorrow is guna be a good day.’
Here’s the next 10 months of my apprenticeship. I’m ready for ya 😉
I’m sat at the pub thinking about how I manage to turn bad situations into positive ones. When life gets on top of you, it’s then when you choose to focus on is the shitty things. For instance, I have a really bad ankle at the moment which is making it hard for me to walk around. Sometimes the pain gets so bad I want to quit my job and stay in bed crying about it all day.
The good? My amazing batch of red velvet brownies that I baked from scratch! They weren’t as red as I would have hoped, and they did not have a cream cheese topping. But man, were they good! So delicious that my dad who is a picky eater, managed to eat 8 🙂
This has nothing to do with my bad ankle but everything to do with perspective. Which one of these things shall I focus on? Which one of these two shall I bang on to my friends about? The ankle or the brownies?
The brownies of course! Not just because I love any and all food, but because this is how I choose to approach life. When you put on a brave face and appreciate and celebrate the things you do have, everything else will fall into place. The ankle or the brownie is how I choose to see my prospects. Unemployment or my amazing friends? My illness or the deep understanding I have of what my health requires? Single and alone or independent and loving it? The good or the bad? This positivity helped me to be where I am today which is an official working gal! If you read my blogs you would know how much I longed for the day to be able to refer to myself a working woman.
THE DAY CAME ON MONDAY AND I COULDN’T BE HAPPIER! I am aware exactly how much I wanted this so I told myself I’d appreciate all of it. The highs and the lows and everything in-between!
So this is a short one today. This is just a question of the bad ankle or the brownies? My personal equivalent to the glass half empty question.
It’s been a while as I have been racking my brain about what to post about next. Why do I always procrastinate when I already know what it is I want to post about?! It’s been hard to find inspiration when all I want to do is give up. That is why I am writing this today.
Holding on and not giving up are choices we make everyday. It can be very daunting when life gets on top of you and the easiest thing to do is to let go. This is why everyday when we wake up and throughout the day we need to constantly make the decision to not give up. Not only does this mean we stay motivated in pursuing our goals but we also stay bliss!
As my first post states I have been looking for a job for a while now. This has been a emotionally draining process as I feel my adult life can’t fully begin until I get a good job. I need the prospect of promotion as well as a steady pay check so I can start to think about moving out. It has been so difficult wanting all of this and trying hard to get it just to have nothing pan out. And some days have been harder than others but I keep telling myself to not give up.
All you need is one break, one chance, one person that believes in you enough to take a chance on you. If you give up and stop believing in yourself there is no way anyone else will. Every single interview I go to, I do slightly better. My feedback is good and keeps improving. Even though I might not be what that particular company are looking for, doesn’t mean I have nothing to offer.
Holding on means knowing your worth, your value. Holding on for me means giving everything my all and having faith in the notion that the perfect opportunity is around the corner. I didn’t get some of the jobs I have applied for because I was not supposed to. I know when I am great fit for a company and they are great fit for me, a job offer will come.
My personal focus is finding work however the idea of holding on applies to everything. Wherever it be not giving up on love, friendships, family etc. Know how important you are and resolve to continually make yourself happy. You will understand what you need and deserve and then make an effort to not give up on it. This is not to say that everyone/thing is worth fighting for. This is why knowing your self-worth is so important. This helps you decipher what is good for you and what isn’t. What you should go for and cling on to and what you should let go.
At the beginning of the post I told you that I was finding it hard to find inspiration. This is because talking about giving up is difficult when things aren’t what I would like them to be. This is why I have to talk about it, because I can reassure myself that I AM trying and to keep going because eventually things will start to go my way.
All in all, keep holding on and never give up because you truly never know what opportunities are around the corner.
So I have considered starting a blog for a long time now but due to not having anything major going on in my life I decided against it. After what has to be a very eventful weekend where I spent most of it consoling a friend over many bottles of red wine I realised it’s okay to be sad and talk about it. And Stay Bliss was born!
Do not get me wrong, I am not saying that is okay to spend ALL of your time miserable and wallowing but it is okay to find yourself in a sucky situation and just exclaim ‘this sucks!’ Take me for example, I pretty much flunked out of university because I spent most nights downing jägerbombs and more wine (surprised?!) rather than studying. Then did a stint of work at WH Smiths which let’s just say wasn’t for me. I found myself so stuck and desperately wanting to commit to a job to change my life.
After many job interviews, signing up for the doll and two-week employability course that encouraged a change of mind-set (negative to positive) I was ready. Ready to change my attitude, ready for a career, ready to seriously think about future. I was more positive than ever, my CV looked great, I was confident and ready to land my dream job.
Life doesn’t happen when you are ready I figured out the hard way. Yes I am ready for a career but no one seems to be ready to hire me. Interview after interview, application after application eventually turned into rejection after rejection. My positivity dwindled as I tried so hard to put a brave face on – ‘yeah I didn’t get that job. Sucks but hopefully I’ll get one soon eh?!” Even though I was being continuously hit with rejection and would not allow myself to feel sad by throwing myself into another interview or job application.
And after the eventful weekend where a close friend had a particularly bad one, I found myself dolling out advice. “It’s okay to be sad and angry.” “It’s always darkest before the dawn.” “This situation really sucks but I know, and you’ll be okay – better than okay.” I was saying anything I could to encourage my friend, to make sure she knew she had my support and she was stronger and bigger than her situation. Of course it didn’t fix it, but it helped her and it helped me knowing I helped in some way. Then I found out the latest apprenticeship I had applied for had decided that they actually had no need for an apprentice. That was it. Last Straw. Breakdown.
“Remember what you said to me, it’s okay to be sad and angry, just don’t let it stop you from trying.” Even though that was probably one of the saddest days I have had in a long time, letting myself feel all of this sadness I had been harbouring was such a liberating feeling. It wasn’t fair. I have been trying so hard to get a job and it isn’t fair that I keep getting rejected. And that’s okay! I told myself how awful that day was and let myself feel angry and upset for every single second it.
That how it goes sometimes. Life sucks and sometimes it will beat you down. But you just have to say okay, I am going to stay down and wallow down here today. However first thing in the morning I’m going to get up and hit right back! I will motivate myself all over again. I am going to remember that I am talented and capable and eventually things will work out. The way the always have and will 🙂
So this is what Stay Bliss will be about. My little nuggets of finding and maintaining happiness and peace of mind. Happiness for me also does equal food so you can expect some foodie posts as well!
I dedicate this, my first post to Annie – it’s always darkest before the dawn.