DAY 2 – Stay Bliss – A definition

DAY 2 of 31 day blog challenge

Meaning of your blog name?

So what’s the meaning of stay bliss and where did it come from?
Like many bloggers before me I struggled with naming this blog. Once you have decided on a concept it is very important to find a name that matches it. I wanted to stay away from a blog with ‘positive’ in the title as I thought this might imply that I have been trained in human behaviour or motivational speaking.

Stay bliss for me is a concept. It is a way of living your life and dictates how you choose to deal with life on a day-to-day basis. Staying bliss is living a life for you. A life where your happiness is the most important of things. Happiness and wellbeing are like plants, they need love, care and a good environment to enable it grow and reach its full potential. So essentially we are plants!

Life can be incredibly tough especially when it feels like you are experiencing more battles than triumphs. The answer to how you stay motivated, balanced and above it all is still unknown to me. One day I think I have all the answers and do the victory dance because I  have figured out how to smash this life stuff. Alas the next day this all goes out of the window. I am forced to re-evaluate and relearn how to stay bliss. However these fundamental life nuggets to come back to really help with the journey.

There is something therapeutic about writing all your thoughts down. Stay bliss for me means giving myself the talk that I was avoiding. Hearing all those cliché sayings that are cliché for a reason. It’s visually seeing the juxtaposition between what you want to think and what you know you should think. Most of the time we know we shouldn’t give up. We know that the right career, house, love is all obtainable as long as we work hard. We may feel alone but we know our friends and family are there to support us. We just choose not to harness this support.Sometimes you need a read a sentence you have written to yourself – ‘SNAP OUT OF IT!’
It’s hard to argue with me..

One of my goals in life is to always stay bliss. And to keep encouraging others to stay bliss to. It is crazy how much your energy and outlook shape your whole life. As soon as you try to keep up your positivity and apply it to every situation things really DO start to become better. As I say time and time again, happiness is an inside job. THIS is the meaning of stay bliss.

Until day 3…
Stay Bliss, Laura

 

 

 

Perspectives on a birthday

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Stay Bliss turn 1 🙂

As I approach the 1 year birthday of my baby which has been stay bliss, I’ve reflected on my past posts which sum up the lessons I have learnt throughout the year. To say I am a different person now would be a slight exaggeration, however I do feel that I’ve grown and matured throughout this time.
One thing I noticed I tend to forget sometimes is my personal life. The focus for me since this time last year was finding a career. As happy as I am about my current position, I realise that you can’t limit your focus. I cannot stress enough how happy I am with the place I am in terms of my career. For the first time in a long time I have a purpose. I have a fixed goal that I am working towards and am totally enjoying the journey. However as I reflect, I have urged myself to dig deeper. After all, having a career isn’t everything! I can’t put everything into building a life as a professional woman whilst neglecting other things that should matter just as much.

The biggest thing I have neglected is my family life. I plague my own life with issues that at the time feel like the end of the world. Sometimes I’m so concerned with it all that I forget to just be. 2017 for me is about rectifying this. It’s about spending quality time with my family who have been nothing but patient and supportive whilst I attempt to sort my life out. The great thing about family is there essentially stuck with you! You only get a couple of parents, sisters & brothers and a few cool cousins, uncles & aunts to call your own. I know it doesn’t matter how long I stray, as long as I find my way home. Staying bliss this year means to return home. If that is not an option for you, it may mean building a new one. Identifying the issue is step 1, resolving it is the much-needed step 2.

After a conversation with my girls about themes and suggestions for this post, I got the chance to listen as they reflected on their year and the lessons they took from it. One word came up time and time again – Perspective.

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Perspective – a paticular attitude towards or way of regarding something; a point of view

As young teenage girls and boys we become so self-critical of ourselves. Critiquing is not always a bad thing. The criticism (both positive and negative) we give ourselves and we receive from our peers helps learn and develop. However sometimes we take this to far. A sentiment my friends definitely share. What starts as self-motivation turns into, ‘I am fat’ ‘I am ugly’ ‘I am boring’ ‘I’m never going to make it in life’ ‘I will always be where  am’.

In order to move forward and be happy with your life there needs to be a shift in viewpoint. As we grow up we begin to understand how hard life can actually be.stay-bliss-1-yr With this knowledge you can look at your life, your age and your achievements objectively and allowing yourself to be happy about what you have. Maybe even throw some positive criticism your way.

The point my girls were trying to get across to me about the lessons they have learnt this year is ‘everything takes time.’ We are similar ages and interested in similar things. We have the same major goals such as job stability, living independently, learning to drive, travelling the world etc. We could certainly be envious of each other, as everyone has reached one or more of these goals in some capacity. It is easy to be hateful and jealous of people who are achieving. We choose instead to support each other, celebrate with each other and use one another as inspirations. Deep down we all know that with hard work, motivation and a good support network, we will be checking these goals of our lists in no time. For the mean time we will stay calm, and not fill our mind with trivial comments. Everything takes time.

I also spoke to people who have spent the last couple of years adjusting to London life. The question of what they have learnt and decisions they have come to, came from different perspectives as well. img_1369Despite the different outcomes and the realisation that London is an unforgiving place, I see what a difference it makes looking at the world through blissfully tinted glasses. I met someone who has made her very best friends in London because  in her words some people are destined to be friends due to being ‘bonded by circumstance.’ To me this is a perfect example of taking the bad and making good. Not by dismissing it, or trying to change something negative that happened into a good thing. Instead by using it as fuel and not letting it stop you achieving. Everyone struggles but that is what bonds us. This is what makes you feel less alone and able to strive towards a goal hand in hand with your people.

My good friend who was the subject of my ‘saying goodbye’ post, had a completely different experience of london. He spoke about the city leaving him feeling invisible but also feeling pressured to be confident. The two years he spent in London forced him to change his outlook on life.
“There comes a moment, a short second, where everything you once saw or believed is shaken. Your attention is pulled into focus and you’re forced to stare life directly in the face with a whole new perspective. img_1351You will find clarity in the strangest places. As easily as the confusion cascaded upon you, it will subside and everything will be quiet. Your friends, family and work mates would have all given you their opinion which is likely to be the classic ‘do whatever’s best for you.’ It’s all true and you know it. Sooner or later though you realise that no viewpoint matters more than your own. Give yourself a break, hold your own as life as treasure regardless of where you find yourself. Take that moment and run with it. It’s always a matter of perspective.”

This has been the most fun and challenging post I’ve had the pleasure to write. Getting the opportunity to get everyone’s take on perspective has been eye-opening. The key thing I have taken away from this topic is that our happiness is paramount. If you find that you are unhappy or unfulfilled with your life for any reason, your viewpoint of the situation is the first place to seek anwsers. Are you looking at the issue objectively? Is it as bad as it seems? Is there a change you can make that will directly impact and begin to resolve these issues? Life is not black and white, believe me I know. But what has helped me overcome trying times is taking a big step back and looking at everything honestly. The anwser is mostly – this can be fixed. With patience, support, white wine and a LOT of hard-work there is a way out of this situation.

We all go through completely different things, and are struggling in some shape or form. The things that differentiate us and keep us moving forward is our perspective. Looking at your life objectively and patting yourself on the back when life calls for it.

I have definitely had a very blissful year! Hopefully this time next year my outlook on life will be very different, exciting! Thank you if you have subscribed, commented, liked or read a post from time to time. Here’s to another great year 🙂

Stay Bliss, Laura

P. S a big thanks to my girls, Morgan, Cameron and Kat for all the help with this post!

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Tryna step my photoshoot game up lmao 😉

Look to the horizon

So this is just a quick post to say that there’s a lot of new things to come. (Yay!)

I have been absolutely loving this blog, it has fast become my baby and I have been looking for new and exciting ways to develop it. The biggest thing I am in the process of planning is a couple photoshoots with some photographer friends of mine. On every post I try to use a featured image that captures the gist of the message of the post. I thought going forward, it would be a good idea if these images were mine. So be prepared for a lot photos of me looking off into a dreamy landscape or indulging in cup of coffee or even typing away on my laptop.

You don’t need to wait for the new year to have a new start. From the moment I started my new job I decided to reinvent myself. I am going to do all the things I’ve always wanted to do but let fear and procrastination stop me. I want to make some new friends (you can never have to many close friends right?) and also enrol in a couple of college courses. For to long I let the fact that university didn’t go to well for me dictate where I could go in life. I thought ‘I don’t have a degree so I will always be a the bottom.’ FALSE. I can do whatever my mind can concieve as long as I put the work in. So can you.

Photoshoot, creative writing course, photography course etc. I can do and will do it all – not for anyone else, for me.

So here’s to the start of a weird and wonderful ‘stay bliss’ adventure. Maybe one day I’ll meet a partner and add to the happiness I have already established for myself. For today I say I am happy. It took a lot of work, many ups and down but I am.

If you are not there’s no need to worry. Believing in yourself and making yourself happy is the hardest job in the world. However it is the most rewarding and a job that will carry on forever. Allow yourself to wallow for a while, keep holding on and celebrate all your wins. When you reach a moment of happiness, embrace it! Hold on to it and celebrate yourself for letting sunshine into your life. Look to your loved ones for support and look into yourself for the motivation to keep going. Be honest with yourself and hopefully at the very end you can congratulate yourself on a job well done.

I’ve changed domains – staybliss.blog (it’s got a ring to it) 🙂

Stay Bliss, Laura